Dry January - Embrace the New Year and Toast To Your Health

Why Choose Mocktails (and Low ABV Cocktails) This Dry January

Kickstart the Year with a Healthier, Happier You!

Taking part in Dry January? You’re not alone! Each year, millions of people choose to hit the reset button on their drinking habits, and we’re here to make sure that the fun doesn't have to stop. As we step into a new year, many people are taking the opportunity to reset, recharge, and refocus. Whether it’s for health reasons, to improve sleep, or simply to give your body a break, going alcohol-free for a month has numerous benefits. And while it’s tempting to think that going alcohol-free means giving up delicious drinks, we’re here to tell you it doesn’t have to be that way!

Enter mocktails and low ABV cocktails — two fantastic alternatives that let you enjoy a refreshing beverage without the booze. Let’s dive into why mocktails are the perfect choice this Dry January, and why low ABV cocktails can be a great option if you’re not quite ready to say goodbye to alcohol entirely.

Why Mocktails are the Way to Go This Dry January

1. Flavor Without the Hangover
Mocktails are the ultimate win-win. You get all the bold, creative flavors of a cocktail, without the hangover. From fruity concoctions to herb-infused creations, mocktails are as flavorful and complex as their alcoholic counterparts. You can savor each sip without worrying about what the next morning might bring.

2. Health Benefits Galore
Going alcohol-free doesn’t just benefit your liver — it can have a positive impact on your overall health. Many mocktails are packed with fresh juices, herbs, and spices, which are packed with vitamins, antioxidants, and other health-boosting ingredients. Ingredients like ginger, turmeric, cucumber, and citrus not only add a burst of flavor but also offer benefits like improved digestion, reduced inflammation, and better skin.

3. Support Your Microbiome
Did you know that alcohol can disrupt the balance of good bacteria in your gut? By opting for mocktails, you're not just taking a break from alcohol, you're giving your microbiome a break too. Drinks like kombucha or mocktails made with fermented ingredients support gut health, helping to maintain a healthy digestive system.

4. Stay Social Without the Alcohol
Just because you're not drinking alcohol doesn’t mean you have to miss out on the social fun. Mocktails let you participate in social gatherings and toast to special moments without feeling left out. Whether you're at a party, brunch, or dinner with friends, a beautifully crafted mocktail lets you enjoy a sophisticated drink while staying true to your Dry January goals.

5. Your Body Will Thank You
Taking a break from alcohol allows your body to reset and rejuvenate. You might notice improvements in your energy levels, better skin, better sleep, and even a stronger immune system. With mocktails, you can enjoy a refreshing drink that hydrates you and contributes to your overall well-being.

Low ABV Cocktails: A Great Option for Those Not Ready to Go Fully Alcohol-Free

Not quite ready to give up alcohol completely? That’s okay! Dry January is about making a choice that feels right for you, whether that’s going alcohol-free all month or simply reducing your alcohol intake. If you’re still craving the occasional buzz but want something lighter, low ABV cocktails are the perfect option.

Low ABV cocktails offer a subtle touch of alcohol without the heavy intoxication that usually comes with traditional cocktails. They allow you to enjoy a refreshing drink while still keeping things light — making them ideal for those who aren’t ready for a full detox but want to take it easy.

Why Choose Low ABV Cocktails?

• Enjoy the Taste of Alcohol, Minus the Intensity: Low ABV cocktails like an Aperol Spritz, a Vermouth & Soda, or a Shandy provide just enough alcohol to give you a mild buzz, but not enough to leave you feeling sluggish or foggy.
• The Perfect Balance for Social Occasions: If you're going to social gatherings and want to enjoy a drink without overindulging, low ABV cocktails offer a balanced solution. You can savor a drink with friends while keeping your energy levels high and your head clear.
• Great for Sipping Slowly: Low ABV cocktails are great when you're looking to have a drink that's easy to sip and enjoy over a longer period of time — perfect for a leisurely brunch, happy hour, or rooftop evening.

Some Low ABV Cocktails to Try This January:

1. Aperol Spritz
A classic favorite, this refreshing drink combines Aperol, Prosecco, and a splash of soda water for a zesty, citrusy sip that’s perfect for a light, daytime drink.

2. Vermouth & Soda
This elegant and crisp drink offers the floral, herbal notes of dry vermouth, combined with sparkling soda water. It's light, refreshing, and perfect for sipping on a cold winter’s day or a rooftop evening.

3. Lillet Blanc & Tonic
Lillet Blanc, a French aromatized wine, is smooth, floral, and aromatic when paired with tonic water, making for a sophisticated, low-alcohol beverage.

4. Shandy
For something super refreshing, a Shandy — made with beer and lemonade — is a perfect light and bubbly option. It’s crisp, slightly tangy, and perfect for long, social afternoons.

5. Wine Spritzers
A simple but elegant choice, wine spritzers mix white wine (or rosé) with soda water, creating a refreshing drink with a light ABV. Garnish with citrus or berries for a colorful touch!

Find Your Balance: Mocktails and Low ABV Cocktails Can Co-Exist!

Whether you're fully embracing Dry January or just cutting back on alcohol, mocktails and low ABV cocktails offer fantastic options for a more mindful drinking experience. Mocktails allow you to enjoy a booze-free month, while low ABV cocktails offer the best of both worlds, allowing you to indulge in a light drink without overdoing it.

So, why not take a step towards a healthier, lighter you this January? Whether you’re sipping on a refreshing mocktail or enjoying a light cocktail, Dry January doesn’t have to be about sacrifice — it can be about new experiences, better health, and enjoying life in a balanced way.

Monarch Rooftop will be featuring its very own Dry January Mixology Menu for a Limited Time Only. Our expertly crafted mocktails and Low ABV Cocktails offer the perfect balance of flavor, creativity, and sophistication—proving that great cocktails are about more than just alcohol.

Cheers to a mindful, refreshing start to the new year!